Well, for the rest of the semester, I'm done. I'm not saying done completely, but I'm coming first. Tonight my friend wanted to go to dinner but I didn't want to
be tempted to not eat well the 3rd day of doing this. So I kindly said no maybe another time, I was busy. I came home and made that delicious salad. Everyone should make their own pesto! It's so easy and delicious. After that, I should've started an essay due tomorrow. However, I finally uncovered my Nordic track that's been unseeable all semester and worked out. It felt really good.
I watched a video that said if you really want to drop pounds and be able to see it, you need to work out 5-6 days for 30 minutes, plus do some weights. Of course eat healthy as well. So, since I didn't work out yesterday, I need to keep it up the rest of the week. However, I forgot the natural high your body gets from working out and it's a feeling I missed. A feeling I want to have every day. It's good.

Kate Beckinsale in a bikini is always good motivation, her body looks a lot more normal that those stick thin actresses.



1 comment:
agreed. reading these posts always gives me an extra boost of motivation!
i started thinking today that i wanted to make cupcakes cause i was craving them and i stopped and used logic....do i really think the cupcakes are more valuable than fitting into my old clothes?....
and so i just stuck to light food.
its all about costs and benefits.
Some things I worth sacrificing and some aren't.
Good job on a good start! Keep it up dear!
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